Sunday, July 16, 2017 Posted on July 15, 2017July 12, 2017 by crossadmin 170716: Build to a Heavy Set of 3 Deadlifts, touch-n-go –then- “Optimus Prime” AMRAP 7: Wallballs* (20/14#) *EMOM: 5 Deadlifts (225/155) Post navigation Saturday, July 15, 2017Monday, July 17, 2017 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email. Δ
Sunday, July 16, 2017 Posted on July 15, 2017July 12, 2017 by crossadmin 170716: Build to a Heavy Set of 3 Deadlifts, touch-n-go –then- “Optimus Prime” AMRAP 7: Wallballs* (20/14#) *EMOM: 5 Deadlifts (225/155)