150104:
“Lipstick on a Pig”
1000 Meter Row “Buy-In”
Immediately into…
6 rounds:
9 Chest-to-bar Pull-Ups
9 Kettlebell swings (70#/55#)
9 Front Squats (135#/95#)
150104:
“Lipstick on a Pig”
1000 Meter Row “Buy-In”
Immediately into…
6 rounds:
9 Chest-to-bar Pull-Ups
9 Kettlebell swings (70#/55#)
9 Front Squats (135#/95#)
