150118:
With a running clock…
AMRAP 5:
10 Barbell Facing Burpees
15 Thrusters (95#/65#)
20 Chest-to-Bar Pull-Ups
At the 5:00 Mark:
Establish a 5-Rep Max Hang Snatch
At the 10:00:
25 Overhead Squats (95#/65#)
75 Double-Unders
25 Calorie Row
75 Double-Unders
25 Overhead Squats (95#/65#)
NOTE: 1 Barbell per athlete
