140223:
Hang Power Cleans
5×3 find today’s heavy 3
-then-
OTM x 20
Odd: Row 15 Calories
Even: Max Rep Handstand Push-ups (or best push-up)
140223:
Hang Power Cleans
5×3 find today’s heavy 3
-then-
OTM x 20
Odd: Row 15 Calories
Even: Max Rep Handstand Push-ups (or best push-up)
