Sunday, February 18, 2018 Posted on February 17, 2018February 11, 2018 by crossadmin 180218: 2 Rounds for time: 1 mile run 100 sit-ups –then– 4 sets: 1 min side plank each side 15 v-ups Post navigation Saturday, February 17, 2018Monday, February 19, 2018 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email. Δ
Sunday, February 18, 2018 Posted on February 17, 2018February 11, 2018 by crossadmin 180218: 2 Rounds for time: 1 mile run 100 sit-ups –then– 4 sets: 1 min side plank each side 15 v-ups