6 thoughts on “Sunday, December 23, 2012

  1. While our parents were in church, praying for us to be saved, my brother and I went to Gold’s and did this:

    5 rounds
    5 push ups, 10 squats, 15 KB swings, 20 sit ups

    Then I ran a mile.

    I’m still going straight to hell, but I feel GREAT.

  2. Rumor has it they CrossFit in hell, so Terri you will be prepared… see you there, btw… oh wait, isn’t Gold’s a prelude to hell? (kidding, jussst kidding)

    P.S. we’ll look great in hell too…

    P.P.S Kelly’s mystery WOD was The Chief, I liked this mystery.

  3. I felt so happy after this wod. I hurt my back falling earlier in the week but it felt better today. I wasn’t sure what I’d be able to do but I could do the amraps and loved it. The math at the end was hard.

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