Sunday, December 18, 2016 Posted on December 17, 2016November 26, 2016 by crossadmin 161218: Teams of 2 “Annie-Fran-Isabel” 150 Double-Unders 150 AbMat Sit-ups 45 Thrusters (95#/65#) 45 Pull-ups 30 Power Snatch (135#/95#) NOTE: Share a bar, add weight as you go. Alternate work with your partner. Post navigation Saturday, December 17, 2016Monday, December 19, 2016 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.