Sunday, August 25, 2013 Posted on August 24, 2013 by crossadmin Great job Devin on your Level 1 Cert!! 130825: 15 Minutes: 1 RM Snatch -then- 15 Minutes: 1 RM Clean and Jerk -then- 100 Pull Ups, for time. NOTE: Every 20 reps complete 20 unbroken Double Unders (15 Minute Cap) Post navigation Saturday, August 24, 2013Monday, August 26, 2013 One thought on “Sunday, August 25, 2013” Yeah that’s so great devin!!!! Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email. Δ
Sunday, August 25, 2013 Posted on August 24, 2013 by crossadmin Great job Devin on your Level 1 Cert!! 130825: 15 Minutes: 1 RM Snatch -then- 15 Minutes: 1 RM Clean and Jerk -then- 100 Pull Ups, for time. NOTE: Every 20 reps complete 20 unbroken Double Unders (15 Minute Cap)
Yeah that’s so great devin!!!!