Sunday, August 14, 2016

_MG_4470

160814:

10 Minutes: Handstand Practice

then

EMOM 16
Odd: Max HSPU –or- Wall Walks
Even: Double Unders

NOTE: Score is HSPUs/WWs

then

Double Dose Cash Out:
1: Tabata Row for Calories
2: 100 Mountain Climbers, for time

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