4 thoughts on “Sunday, August 12, 2012

  1. love squat cleans…double unders went down for 14:40…followed by a wonderful run with elizabeth! she rocks the olympic lifts…..love me some crossfit rx…my kind of church at crossfit.

    1. It was a great morning for a 800m cool down. Thanks for asking me along… I think you rock too!

      Great fellowship today at the CFRX sanctuary…loved today’s WOD

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