Sunday, April 24, 2016

Level 2 baby!
Level 2 baby!

160424:

10 Minutes: Front Lever, Back Lever, and Skin the Cat Practice

then

“Cucaracha”
10 Rounds:
First Minute – 15/12 Calorie Row
Second Minute – 10 Medball Cleans, 10 Hand-Release Pushups

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