150419:
15 Minutes: Gymnastics practice
-then–
“Juicy Juice”
3 Rounds
30 Calorie Row
15 Deadlifts (225#/155#)
30 Wallballs (20″/14″)
150419:
15 Minutes: Gymnastics practice
-then–
“Juicy Juice”
3 Rounds
30 Calorie Row
15 Deadlifts (225#/155#)
30 Wallballs (20″/14″)
