CrossFit Rx – CrossFit
“Double Up” (No Measure)
AMRAP 30 Row for Calories
*@ 0:00 and every 6 minutes off to do:
200ft KB Farmers Carry (53’s/35’s)
15 Double KB cleans
5 Strict HSPU
AMRAP 30 Row for Calories
*@ 0:00 and every 6 minutes off to do:
200ft KB Farmers Carry (53’s/35’s)
15 Double KB cleans
5 Strict HSPU
2013
2015
2016
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