180908:
“Liquid Swords”
Teams of 2
AMRAP 27:
12 Power Cleans (205/145)
6 Rope Climbs
18 Box Jumps (30/24)
*Continuous 400 Meter Run while 1 partner works.
180908:
“Liquid Swords”
Teams of 2
AMRAP 27:
12 Power Cleans (205/145)
6 Rope Climbs
18 Box Jumps (30/24)
*Continuous 400 Meter Run while 1 partner works.