121006:
0830: “Yobility” is back!! Come get mobile before the Team WOD ($10 cover)
1000: Team WOD
1100: CEC Benchmark WOD & Movement Test
Saturday, October 6, 2012
121006:
0830: “Yobility” is back!! Come get mobile before the Team WOD ($10 cover)
1000: Team WOD
1100: CEC Benchmark WOD & Movement Test
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CEC benchmark WOD & movement test at 11 a.m.!!
thank you terri!
Yeah for yobility! Wish I had read that lat night, I totally could have made it;(
Good luck today challangers, did anybody else cheat their face off last night..? Day one is going great, and Im very excited, I forgot how much I loved cream in my coffee;(
Awesome day for the Challengers… big numbers for FGB… congrats all!
Thanks, Elizabeth, and all the coaches for a great FGB day! My score was 227 w/35#, 8#wb, 15″ jump. Yes, this wasn’t easy after staying up late and partaking of all that we are denied today!
If anyone wants to find their old Fight Gone Bad scores, go this recent link and in the comments there are links to more previous times: http://crossfitrx.com/monday-august-6-2012/