Thanks Niko for another really cool 9am class… I love your segmented Saturday WODs and how you incorporate different stuff… even when I suck at that different stuff… kettlebell cleans, thank you.
And, thanks to Corynne for getting us running, pressing and cleaning at 10am… fun!
Thanks Niko for another really cool 9am class… I love your segmented Saturday WODs and how you incorporate different stuff… even when I suck at that different stuff… kettlebell cleans, thank you.
And, thanks to Corynne for getting us running, pressing and cleaning at 10am… fun!
Thanks Eliz! Great job today, constantly varied.