180526:
“100 Black Coffins”
Teams of 3
For Time:
100/75 Calorie Row
75 Box Jump Overs (30/24)
100 Power Snatches (115/80)
75 Bar Facing Burpees
100 Power Snatches (115/80)
75 Box Jump Overs (30/24)
100/75 Calorie Row
180526:
“100 Black Coffins”
Teams of 3
For Time:
100/75 Calorie Row
75 Box Jump Overs (30/24)
100 Power Snatches (115/80)
75 Bar Facing Burpees
100 Power Snatches (115/80)
75 Box Jump Overs (30/24)
100/75 Calorie Row