Saturday, July 29, 2017 Posted on July 28, 2017July 23, 2017 by crossadmin 170729: “The Grind” Teams of 2: 100 Push ups 9 rope climbs 50 tandem situps 800m run 50 tandem burpees 9 rope climbs 100 Wall balls 20/14 NOTE: 40:00 cap Post navigation Friday, July 28, 2017Sunday, July 30, 2017 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email. Δ
Saturday, July 29, 2017 Posted on July 28, 2017July 23, 2017 by crossadmin 170729: “The Grind” Teams of 2: 100 Push ups 9 rope climbs 50 tandem situps 800m run 50 tandem burpees 9 rope climbs 100 Wall balls 20/14 NOTE: 40:00 cap