Saturday, December 17, 2016 Posted on December 16, 2016November 26, 2016 by crossadmin 161217: “Starfish and Coffee” AMRAP 24: In Teams of 3: 1. Row 300 Meters 2. Kettlebell Swings (70/53) 3. Box Jumps (30/24) NOTE: Rotate after row. Score is total reps combined. One person at each station. Post navigation Friday, December 16, 2016Sunday, December 18, 2016 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.