Saturday, August 26, 2017 Posted on August 25, 2017August 19, 2017 by crossadmin 170826: “Full Split” Teams of 2, AMRAP 20: 5 Front Squats (155/105) 15 Plate Hops (45#), side to side or front to back 10/7 Calorie Bike or Row NOTE: Partners complete full rounds before switching. Everything should be fast and UB Post navigation Friday, August 25, 2017Sunday, August 27, 2017 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.