Join us for a coach-led @ home Zoom workout!! Click on the link below to hop in on the fun.
10AM: https://us02web.zoom.us/j/81705186910
Metcon (Time)
“Double Time”
For Time:
3 Mile Run
Every 3 Minutes:
9 Burpees + 21 Air Squats
Join us for a coach-led @ home Zoom workout!! Click on the link below to hop in on the fun.
10AM: https://us02web.zoom.us/j/81705186910
“Double Time”
For Time:
3 Mile Run
Every 3 Minutes:
9 Burpees + 21 Air Squats
