Saturday 200229

CrossFit Rx – CrossFit

“Group Therapy” (AMRAP – Reps)

Teams of 3

AMRAP 30:

5 Pull-ups

7/5 Calorie Bike

5 Hang Power Snatches
*Bar Weight Increases Every 6 Rounds ( 2 rounds per Teammate):

Weight 1: 75/55

Weight 2: 95/65

Weight 3: 115/85

Weight 4: 135/95

Weight 5: 155/105 (AMRAP)

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