Saturday 200201

CrossFit Rx – CrossFit

“Perfect Bar” (Time)

Teams of 3

For Time:

90 Deadlifts (155/105)

40/30 Calorie Bike

60 Hang Power Cleans (155/105)

40/30 Calorie Bike

30 Push Jerks (155/105)

40/30 Calorie Bike

100 Burpees over bar

30 Push Jerks (135/95)

40/30 Calorie Bike

60 Hang Power Cleans (135/95)

40/30 Calorie Bike

90 Deadlifts (135/95)

40/30 Calorie Bike

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