CrossFit Rx – CrossFit
“Big Mac” (AMRAP – Reps)
Teams of 2
AMRAP 20:
Max Calorie Assault Bike
Station 1:
Assault Bike
Station 2:
5 Strict Pull-ups
300 Ft Double Kettlebell Front Rack Carry (53’s/35’s)
Teams of 2
AMRAP 20:
Max Calorie Assault Bike
Station 1:
Assault Bike
Station 2:
5 Strict Pull-ups
300 Ft Double Kettlebell Front Rack Carry (53’s/35’s)
