Saturday 191207 Posted on December 6, 2019 by crossadmin CrossFit Rx – CrossFit “Tip Toe” (Time) 21-18-15-12-9 *200 Meter Run Toes to Bar Burpees*each round starts with 200m run. Post navigation Friday 191206Sunday 191208 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.