CrossFit Rx – CrossFit
“Bam, Bam” (No Measure)
Teams of 3
AMRAP 25:
10/7 Calorie Bike
10 Wall Balls (20/14)
100m Run
*Partner Completes full Round before switching.
Each interval should be done @ HIGH (sprint) effort. ~1:45-1:50 rounds.
Teams of 3
AMRAP 25:
10/7 Calorie Bike
10 Wall Balls (20/14)
100m Run
*Partner Completes full Round before switching.
Each interval should be done @ HIGH (sprint) effort. ~1:45-1:50 rounds.
2013
2015
2016
|
 |
 |
 |
 |
 |