Saturday 191026

CrossFit Rx – CrossFit

“Flying V” (Time)

Teams of 3

For Time:

50 Hang Power Cleans (135/95)

10 Rope Climbs

600 Meter Farmer’s Carry (70/53)

75 Burpees over the bar

600 Meter Farmer’s Carry (70/53)

10 Rope Climbs

50 Hang Power Cleans (135/95)

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