Saturday 191005

CrossFit Rx – CrossFit

“For a Few Dollars More” (Time)

Teams of 3

For Time:

100/70 Calorie Bike

50 Box Jump Overs (24/20)

100 Hang Power Snatches (75/55)

10 Legless Rope Climbs or Rope Climbs

100 Hang Power Snatches (75/55)

50 Box Jump Overs (24/20)

100/70 Calorie Bike

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