Saturday 190928

CrossFit Rx – CrossFit

“Runaway Train” (Time)

Teams of 3

3 Rounds:

400 Meter Team Run

100/70 Calorie Bike

Directly Into…

21 Clean and Jerks (115/80)

21 Clean and Jerks (135/95)

21 Clean and Jerks (155/105)

21 Clean and Jerks (185/125)

21 Clean and Jerks (205/135)

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