Saturday 190831

CrossFit Rx – CrossFit

“Huff & Puff” (Time)

Teams of 3

For Time:

800m run

9 rope climbs

60 Box Jump Overs (24/20)

30 Hang Power Snatches (115/80)

60 Burpees over the bar

30 Hang Power Snatches (115/80)

60 Box Jump Overs (24/20)

9 Rope Climbs

800m run

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