CrossFit Rx – CrossFit
()
“Banana Split” (AMRAP – Rounds)
Teams of 2, AMRAP 18:
5 Front Squats (165/110)
35 Double Unders
100m Run
*Partners complete full round, then switch
Teams of 2, AMRAP 18:
5 Front Squats (165/110)
35 Double Unders
100m Run
*Partners complete full round, then switch
2013
2015
2016
|
 |
 |
 |
 |
 |