CrossFit Rx – CrossFit
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“Banana Split” (AMRAP – Rounds)
Teams of 2, AMRAP 18:
5 Front Squats (165/110)
35 Double Unders
100m Run
*Partners complete full round, then switch
Teams of 2, AMRAP 18:
5 Front Squats (165/110)
35 Double Unders
100m Run
*Partners complete full round, then switch