Hope everyone had a wonderful week!!
We are hearing great things about the new programming.
We are blessed to have new faces in the gym. Let’s be our usual CrossFit Rx selves and make the new and returning members feel welcomed.
Our very own Jessica King has earned her Nutrition Certification through NASM and is hosting this Nutrition Challenge.
Join the BTS Summer Fit Challenge!
It is a six-week Nutrition Challenge that provides you with:
- SIX weeks of one on one nutrition coaching
- An individualized nutrition plan worked out by hand personally(no templates or auto generated numbers)
- A private Facebook page with videos, recipe help, meal prepping help, DAILY accountability as well as fitness based challenges to keep you moving.
- Access to me, your coach, through our BTS app as well as weekly check ins.
- Cash prizes and fun weekly giveaways
Early bird starts April 22 (a few practice days before it starts) and the challenge starts April 26.
Click on this link to register, select Jessica as the coach and CF RX as the Affiliate.
Participation is not mandatory
Saturday, April 24th: Albert Connell
Please email us if you have any questions or comments
Michael and Ruben