New Schedule, New Coach, Drop-ins, Birthdays, Preview

Happy Monday Everyone!!

SCHEDULE UPDATE

Starting this week

Saturday’s and Sunday’s hours will shift as follows:

From: 9am, 10am, 11am

To: 8am, 9am, and 10am (no more 11am)

Starting next week

We’re adding the 7:30pm class to Monday through Thursday

NEW COACH

Let’s welcome member and new coach James Roper to our coaching staff

DROP-INS

CrossFit Rx is accepting drop-ins to friends and family who have had at least 6 months of experience. But they must register using our portal.

We have the following options available:

  • 1 Day Drop-in $20. Use this link to register
  • 7 days at $60 using this link.
  • 10 Pack that never expire for $175, use this link.

BIRTHDAYS

  • Tuesday, June 15th: Nakia Clemmons
  • Wednesday, June 16th: Amy McAllister, Lola Alberts, and Michael King
  • Thursday, June 17th: Susan Duncan

PREVIEW

Feel free to contact us via email if you have any questions or comments.

Sincerely,

Michael and Ruben

Leave a Reply

Your email address will not be published. Required fields are marked *