Monday, September 8, 2014 Posted on September 7, 2014 by crossadmin 140908: Back Squat 10 x 3 @ 80% -then- EMOM 12: Odd: 8 Deadlifts Even: Max Burpees Post navigation Sunday, September 7, 2014Tuesday, September 9, 2014 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.
Monday, September 8, 2014 Posted on September 7, 2014 by crossadmin 140908: Back Squat 10 x 3 @ 80% -then- EMOM 12: Odd: 8 Deadlifts Even: Max Burpees
