Monday, September 30, 2013 Posted on September 29, 2013 by crossadmin 130930: 10 x 3 Back Squat @ 90% (round down if needed) -then- “Freddy Krueger” 21-15-9 Kettlebell Swings (70#/55#) Burpees Post navigation Sunday, September 29, 2013Tuesday, October 1, 2013 4 thoughts on “Monday, September 30, 2013” That is funny! Reply Dear Palm Trees, We’re sorry we violated you. And, no, we can’t hug this one out. Management Reply That’s some serious sloughing in special places, boys. Freddy Kruger – 5:26, 35# Reply I don’t think the trees are upset. That’s all I’m sayin. Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.