Monday, November 17, 2014 Posted on November 16, 2014 by crossadmin 141117: 8×4 Bench Press NOTE: Complete 5 tall box jumps after each set -then- “Capoeira” AMRAP 15: 10 Toes to Bar 15 Burpees 40 Double-Unders Post navigation Sunday, November 16, 2014Tuesday, November 18, 2014 One thought on “Monday, November 17, 2014” IS THAT A CORGI PUPPY?????? Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.