Monday, November 14, 2016 Posted on November 13, 2016November 5, 2016 by crossadmin 161114: 12 Min. to Find 1 Rep Max Squat –then– With a Partner Complete 5 Rounds Each of: 15 Box Jumps (24/20) 12/9 Row for Calories *one partner rests as the other completes a round Post navigation Sunday, November 13, 2016Tuesday, November 15, 2016 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.