Monday, May 19, 2014

Posted on by crossadmin

IMG_1267

140519:

Tabata Shoulder-to-Overhead (95#/65#)
NOTE: Score for total reps

-then-

“2 Guns”
AMRAP 20:
200m Run
7 Power Cleans (135#/95#)
7 Chest to Bar Pull-ups

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