Monday, May 12, 2014

positive message

140512:

10 Minutes: Handstand walk practice OR Max distance Handstand Walk

-then-

Solo version of Team Event 1
15-12-9
Muscle Ups
Clean and Jerk (135#/95#)

-then-

30 Roll-to-Candlesticks
30 Dragon Flags

One thought on “Monday, May 12, 2014

Leave a Reply

Your email address will not be published. Required fields are marked *