Monday, March 25, 2013


OTM x 20
Odd: 5 Deadlifts (climbing)
Even: 50 Double Unders


7 Minutes Plank Hold

NOTE: EMOM do 10 ABMAT Sit Ups

7 thoughts on “Monday, March 25, 2013

    1. LOL!!! We all have to start somewhere….practice them in your warm up everyday and one day they will just click!!!

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