Monday, June 24, 2013 Posted on June 23, 2013 by crossadmin 130624: 12 Minutes: 3 x 8 Deadlifts -then- 3 Rounds for time: 10 Front Squats (185#/135#) 20 Chest-To-Bar Pull Ups Post navigation Sunday, June 23, 2013Tuesday, June 25, 2013 One thought on “Monday, June 24, 2013” Wicked summer cold, barely made it off the sofa today. I will make up those front squats this is me holding myself accountable… Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.