140721:
“Heartbreak Kid”
3 rounds of:
10 Front Squats (185#/135#)
20 Chest to Bar Pull-ups
50 Double Unders
-then-
“Ca$hout”
20 Turkish Get-ups
Monday, July 21, 2014
140721:
“Heartbreak Kid”
3 rounds of:
10 Front Squats (185#/135#)
20 Chest to Bar Pull-ups
50 Double Unders
-then-
“Ca$hout”
20 Turkish Get-ups
Conner! Wow! That is so amazing:) I heard from two very reliable sources that you climbed better than ever in this competition, how amazing. I am so excited for you, what a huge accomplishment. When are you going to help Ruby-Lu learn to climb?
Wow!! That’s amazing! Congrats Connor!
Absolutely an amazing accomplishment!! Congratulations Connor!!!
Connor is THE coolest. Well done!!
Fantastic, Connor! Congratulations!!
Congrats! Amazing!
So proud of Connor!
Congrats Conner!! What a huge accomplishment, super proud!!
That is awesome! Congrats Connor!
Congrats Connor!!