Monday, July 18, 2016 Posted on July 17, 2016July 17, 2016 by crossadmin 160718: Box Squat 5×5 NOTE: Ascending. Start @50%. Every 2:00 min –then– 6 rounds for time: 10 Back squats @ 60% 5 Toes-to-bar 160 m Run NOTE: RX+ = 5 back squats @ 80% + 10 TTB Post navigation Sunday, July 17, 2016Tuesday, July 19, 2016 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.