150126:
“Slingshot”
7 x 3:00 Rounds:
200 Meter Run
5 Pull-Ups
10 Push-Ups
15 Air Squats
AMRAP Power Cleans in Time Remaining (135#/95#)
NOTE: Rest 1:00 Between Rounds. Score is Total Power Cleans across all rounds.
150126:
“Slingshot”
7 x 3:00 Rounds:
200 Meter Run
5 Pull-Ups
10 Push-Ups
15 Air Squats
AMRAP Power Cleans in Time Remaining (135#/95#)
NOTE: Rest 1:00 Between Rounds. Score is Total Power Cleans across all rounds.
Like a warrior
https://s-media-cache-ak0.pinimg.com/originals/57/da/e9/57dae93dfd795c05b57a03db6d60baaf.jpg
haha THE HANGOVER!!! Definitely!