Monday, January 26, 2015

darby tgu

150126:

“Slingshot”
7 x 3:00 Rounds:
200 Meter Run
5 Pull-Ups
10 Push-Ups
15 Air Squats
AMRAP Power Cleans in Time Remaining (135#/95#)
NOTE: Rest 1:00 Between Rounds. Score is Total Power Cleans across all rounds.

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