Monday, February 24, 2014 Posted on February 23, 2014 by crossadmin 140224: “Balto” 50-40-30-20-10 Wall Balls (20#/14#) 25-20-15-10-5 Toes to Bar -then- Sprints 5 shuttles of: 10 yards and back + 20 yards and back Post navigation Sunday, February 23, 2014Tuesday, February 25, 2014 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email. Δ
Monday, February 24, 2014 Posted on February 23, 2014 by crossadmin 140224: “Balto” 50-40-30-20-10 Wall Balls (20#/14#) 25-20-15-10-5 Toes to Bar -then- Sprints 5 shuttles of: 10 yards and back + 20 yards and back