Monday, February 17, 2014 Posted on February 16, 2014 by crossadmin 140217: 10 Minutes: 7 x 5 Good Mornings -then- “Gone in 60 Seconds” 3 Rounds for max reps: 1:00 Box Jump Overs (24″/20″) 1:00 Toes-To-Bar 1:00 Deadlifts (225#/155#) 1:00 Rest Post navigation Sunday, February 16, 2014Tuesday, February 18, 2014 5 thoughts on “Monday, February 17, 2014” Congrats Sue!!! Way to represent us Masters! You rock! Reply Sue kicked some serious butt! Reply Go Sue!!!! Reply Yippie:):):):) Reply Yay Sue!! Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.
Monday, February 17, 2014 Posted on February 16, 2014 by crossadmin 140217: 10 Minutes: 7 x 5 Good Mornings -then- “Gone in 60 Seconds” 3 Rounds for max reps: 1:00 Box Jump Overs (24″/20″) 1:00 Toes-To-Bar 1:00 Deadlifts (225#/155#) 1:00 Rest
Congrats Sue!!! Way to represent us Masters! You rock!
Sue kicked some serious butt!
Go Sue!!!!
Yippie:):):):)
Yay Sue!!