Monday, August 7, 2017 Posted on August 6, 2017August 6, 2017 by crossadmin 170807: Front squat E2:30 x8 @ 60%, x5 @ 70%, x3@80% –then– “Diane” 21-15-9 Deadlifts (225/155) Handstand Push-ups –then– Optional core Post navigation Sunday, August 6, 2017Tuesday, August 8, 2017 Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.
Monday, August 7, 2017 Posted on August 6, 2017August 6, 2017 by crossadmin 170807: Front squat E2:30 x8 @ 60%, x5 @ 70%, x3@80% –then– “Diane” 21-15-9 Deadlifts (225/155) Handstand Push-ups –then– Optional core