Monday, August 4, 2014 Posted on August 3, 2014 by crossadmin 140804: Back Squat 10 x3 @ 75% -then- “Tabata mash up” Kettlebell Swings (55#/35#) Burpees Post navigation Sunday, August 3, 2014Tuesday, August 5, 2014 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.
Monday, August 4, 2014 Posted on August 3, 2014 by crossadmin 140804: Back Squat 10 x3 @ 75% -then- “Tabata mash up” Kettlebell Swings (55#/35#) Burpees