Join us for a coach-led @ home Zoom workout!! Click on the link below to hop in on the fun.
7AM: https://us02web.zoom.us/j/84205546319?pwd=RllkYzlBVGFqbjBQNngxaituSUgxUT09
5PM: https://us02web.zoom.us/j/84142830544?pwd=ZmVna2ZwMWRBU0JhYmNlUG51cFJTZz09
Meeting PW: 394482
Metcon (Time)
“Sfran”
21-15-9:
Odd Object Thrusters
42-30-18
Odd Object Rows
