Monday 190429

CrossFit Rx – CrossFit

“Big Tooth” (Time)

Teams of 2:

6 Rounds:

12 Box Jumps (30/24)

21 Double Kettlebell Front Squats (53/35)

500 Meter Row
*3 Rounds Each, Switching After Complete Rounds*


Accumulate 90s in Hanging or Parallete L-Sit hold

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